With Movember in full swing, millions of men around the globe are using this time to have open conversations regarding male health and wellbeing. In this week's blog, we are utilising our platform with our lovely clients to help spread awareness about the Movember challenge, The Movember Foundation and their vital resources that are saving lives.
You may know them by their wildly popular Movember Campaign, where men give up the razor for the whole month of November and grow out their facial hair. Though the challenge may be simple, the global campaign opens up the conversation for men to talk and highlight common health problems they face. Creating that space for men where they can freely talk about these significant issues that impact them is vital in helping to normalise these conversations. Since 2003 The Movember Foundation has been the lead charity for men's health as they educate, spread awareness, and fundraise for men's health issues. Since they began, they have funded over 1,250 male health projects. Though they cover a wide range of topics, their focus is mainly on Prostate cancer, Testicular cancer and men's mental health issues.
Prostate cancer is the most commonly diagnosed cancer in men in the UK and early detection can make all the difference. The risk of developing PC increases as you age however is not limited to older men. If you are worried about developing this cancer or are over the age of 50, you should talk to your doctor about PSA testing. PSA testing is a routine blood test and is the primary method for testing for prostate cancer. Symptoms are not always visible, which is why it is imperative to attend routine check-ups with your doctor. When symptoms are present, keep an eye out for any other changes or abnormalities and report them to your GP straight away.
Common Symptoms for Prostate Cancer:
Frequent urinating, especially at night.
Difficulty starting urination or holding back urine.
Painful urination.
Blood in urine or semen.
Less common than prostate cancer but just as dangerous if left undetected, Testicular cancer affects approximately 2,300 men in the UK every year. Unlike Prostate Cancer, TC tends to affect younger men from the age of 15-39. Though doctors are unsure what is the cause of this cancer, there are a number of factors that can increase a man's risk of developing it, i.e. undescended testicles and family history can play a part in it too. So again, if you notice any changes or abnormalities, always get it checked out by your GP.
Common Symptoms for Testicular Cancer:
A Lump or enlargement in either testicle
A feeling of heaviness in the scrotum
A dull ache in the abdomen or groin
Pain or discomfort in the testicle or the scrotum.
What often can be a sensitive subject for men to discuss openly makes it more important than ever to open the dialogue with your loved ones and create a safe and supportive environment for them. Whether you are growing out your ‘stache, fundraising or having open and honest conversations with your friends and family about male health, every little bit helps.
For more information on the topics discussed in this blog, here is a list of websites full of resources and support:
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